southerly frying pan bbq pork

COMPONENTS:

4 (4oz) boneless pork loin chops, 3/4-inch thick
1/4 mug decreased calorie Italian salad clothing
1/4 mug BBQ sauce
1 tsp chili powder

PREP WORK:

Include pork (cut of all fat); transform to layer chops. Drain pipes pork, scheduling marinate. Brown both sides of pork in frying pan; include scheduled marinate.

Include pork (cut of all fat); transform to layer chops. Drain pipes pork, booking sauce. Brown both sides of pork in frying pan; include scheduled marinate.

Dish: southerly frying pan bbq pork